Confidence Boost
Dance Classes
Amplify your confidence through music,
good vibes, and great company!
Reconnect with yourself and boost your confidence through the power of movements
Confidence Boost Dance Classes
Reggaeton Vibes: Weekly dance class in Lisbon
Dance to fitness, find joy in movement, and boost confidence with every beat!
In this class journey, you will:
Overcome Self-Criticism: Learn to embrace and enjoy your unique dance style, free from self-judgment.
Master Simple, Fun Steps: Gain confidence with easy-to-follow Reggaeton moves that enhance your fitness.
Connect with Your Body: Develop a deeper understanding and appreciation of your body's natural rhythm and capabilities.
Unlock Joy and Fun: Experience the liberating power of dance to bring more joy and excitement into your life.
What will be taught in the class?
Feel the Rhythm: Immerse yourself in the captivating beats of Reggaeton and learn to move in harmony with the music.
Learn Different Dance Sequences: Master a variety of dance sequences that showcase the dynamic nature of Reggaeton.
Freestyle with Music: Gain the confidence to express yourself freely through dance, improvising, and flowing with the music.
Master One Choreography: Work towards learning a full choreography, designed to consolidate your skills and showcase your talent.
If you live in Lisbon or the surrounding area, this is the perfect fit for you.
Monthly Well-Being Program
Your solution to integrating wellness into your busy workday. We've crafted this program with your hectic schedule in mind. It's all about bringing effective and enjoyable wellness practices right to your desk!
Every month brings new themes, all under the expert guidance of our dedicated team of coaches and specialists!
Here’s What Awaits You:
Dance Breaks: Energize your day with quick dance sessions.
Work Out: Strengthen your body with short, and impactful sessions
Yoga Flows: Stretch and relax with yoga that suits your workspace.
Mindful Meditation: Refocus and recharge, even amidst chaos.
Transformational Breathwork: Learn techniques to manage stress and boost energy.
Best part? No special equipment is needed! These sessions are perfectly tailored to fit into your daily routine without any hassle.
Enjoy FREE ACCESS for the first month!
Learn On The Confidance YouTube
Learn On The Confidance YouTube
Can't make it to our live dance classes in Lisbon? We've got you covered! Tune in weekly for our engaging dance tutorials on YouTube. Follow along from anywhere and join the fun at your convenience. Our easy-to-follow videos are perfect for keeping up with your dance journey, ensuring you never miss a beat. Subscribe to our channel for weekly updates and dance your way to joy and fitness with us, no matter where you are!
What do people say?
Hang Van - Procurement Manager - Vietnam
My private classes are beyond what I expected. I am very happy when I find out I can do the moves I often see on TV. Her patience and support on my very first dancing experience helped me know how to move my chest, my hips, and see how curvy my body is when taking those moves.
Gabriela Mallmann - PostDoc at University of Jyväskylä, Finland
My’s classes go far beyond dance moves. It goes to the level of self-awareness and empowerment, aiding to boost your confidence and your energy levels. It puts together everything dance can bring to your life. Dance to get to know you, dance to love you.
Annie Nguyen - Project Lead - Advisable, Germany
Following My’s class and sharing her energy makes me feel extremely lively and active. I love the choreography styles. It is powerful, dynamic, and sexy. Although the class is through Zoom, she takes time to give feedback. She empowered every participant to express themselves in their own way. I am genuinely thankful for the ability to join this amazing community.
Yettve Jacobs - Co-Founder - South Africa
My really knows how to connect with each person even in an online class. She taught us the steps and we caught on. Can you believe we learned a dance in 30 minutes and then just had fun performing it, exuding confidence and sexiness? It was awesome!
Madelon Lombardi - Marketing & Sales - Holland Pharma, Netherlands
My is a fantastic dance teacher. Her lessons are about having fun, owning yourself, and pushing you out of your comfort zone. After her class, I always felt more confident and proud of myself. It doesn’t matter if you’re a beginner; there’s no judgment in My’s class, you just really enjoy every moment and dance.
Nhu Ho- Accountant - KPMG, The Netherlands
It has been a joyful journey with My’s dance classes. I love her positive energy and her choreography which uplifts my mood, especially during the pandemic. We could only have online classes but My always tried her best to explain the moves for us - totally beginner! Simply bring your sexiest moves and have some fun, it’s worth trying!
Not convinced?
Let’s jump on a free call with me so we’ll get to know each other, discuss how I can help you, and probably even dance a little bit :)