Confidence Mentorship
I use the power of dancing and communication to help you amplify your confidence so that you can overcome your fears and achieve whatever your aim for in life.
How you can transform your inner self
My instrumental method
Step 1
Empower your voice
Your voice is your greatest weapon, and it needs to be heard. In this session, I will walk you through a basic framework of public speaking and assertive communication. From there, you can define your communication style and feel empowered to use it.
Step 2
Defeat your negative thoughts
and judgments
You'll learn to take action even when it’s challenging. At this step, you'll be able to relax, lose the stress and get in touch with your emotions & body. We'll dig into what triggers your negative thoughts and fears. From there, you will fully understand your coping mechanism, and with my guidance, you will be able to find your fear-releasing techniques.
Step 3
Lead a heart-centered life
What does your heart truly desire? In this session, by using intuitive movements, free-writing, and journaling techniques, you'll gain clarity and put your desires into words. From here, you will transform your “Cannot” into “Can” and truly embrace who you are.
***These are the foundational steps. You might not need all of them, or you might need something more. I don’t believe in a one-size-fits-all approach; we’ll co-create a unique journey for your needs and goals.
How to start
01
Discovery Call
Schedule a complementary, no-obligation discovery call.
02
Deep dive questionnaire
You will receive a deep dive questionnaire to reflect on your fears and current state of mind. This will help me design the fundamentals of your mentorship program.
03
Perfect fit
At the discovery call, we'll talk and make sure we're a perfect fit before you commit.
04
Get Started
If you decide to work with me, we'll get started!
We'll start with dancing!
Since everyone is different, the program might be from a minimum of three sessions over three weeks to several months. It depends on you and your needs. I create a customized framework for everyone. However, there's one common feature in this program: we’ll start with dancing!
Successful stories
Xin - Test Consultant - Tech industry - The Netherlands
I joined My's mentorship program after a few months following her dance class. With My’s guidance, I’ve learned a lot more about myself than ever before. The program pulled me out of the stress from work/life and brought me into an energetic vibe. Confidence comes much from within and surprisingly the body can teach the brain. By being in touch with my body movements, I become much more aware of my emotions, and my thoughts. 3 months of working with My, the biggest transformations I've had are a strong belief in my worth, confidence in my own skin, and a daily dancing routine to boost my energy whenever I feel upset.
Han Pham - Yotel Chain - The Netherlands
My’s positive energy and her professionalism are the reasons I signed up for her confidence mentorship program. My has a unique technique to start every session, which is dancing. She shows me how to use music and body movements on a daily basis to get in touch with my mind and soul. From there, I had a much better understanding of myself and was able to connect with my authentic confidence. She also helped me to form new habits such as journaling, morning dance meditation and therefore I can take actions toward what I want to achieve in both professional and personal life.